Have I made some spectacular mistakes in my life! A couple of those could’ve permanently driven me over the edge (and did, for a little while).
It has not always been a perfect, easy life, can I just tell you?! But it has always been worth it.
What helped me?
The mentors who cared enough to help me see myself with more clarity, deeper confidence, and a bigger sense of what was actually possible completely changed my life.
Education, Training and Experience
Even though my dad was a welder with an 8th-grade education, and my mom was taken out of school in the 9th grade to travel with a carnival (I know, right?!), I managed to earn a PhD in the psychology of creativity, focusing on the synergy of art and healing.
For the past 25 years, my career has been focused on teaching people how to use their strengths, gifts, and talents and manage their vulnerabilities to start making their dreams a reality.
Every week, I mentor people who come to me feeling:
- oftentimes unloved, and frankly,
After a few months, they’re able to successfully navigate the transition from really? this is it?! into feeling deeply fulfilled, with a clear plan of action and plenty of positive strategies to keep moving forward into their dreams.
Early Days As A Counselor
From my early days as a counselor working with at-risk adolescents in experiential wilderness programs high up in the Colorado Rockies, to serving people of chronic, severe mental illness inside The Living Museum, a 30,000sf art studio/museum at Creedmoor Psychiatric Center in Queens, NY …
… and from coaching people in Boulder, CO; Sedona, AZ; and Santa Fe, NM to writing for the Huffington Post and Tiny Buddha, and hosting/producing/engineering a weekly public radio show …
… I’ve mentored literally hundreds of people — thousands of hours — all over the world.
I completed the MBSR (Mindfulness-Based Stress Reduction) training with Michelle DuVal, in Albuquerque, NM.
Before that, I studied Tibetan Buddhism and meditation with Dr. Reginald Ray, in Boulder CO. The focus was Reggie’s brilliant program called Meditating With the Body.
I’ve also studied meditation techniques and attended on-site retreats with the Hindu spiritual teacher, Amma.
I’ve completed so many business and professional development courses that I can’t remember them all! Here a few:
- Teaching Sells
- Tad Hargraves’ Marketing for Hippies Niching Spiral
- Mark Silver’s Heart of Money, and Heart of Business
- Jon Morrow’s Boost Blog Traffic
- productivity challenges and coaching with Pam Slim and Pamela Wilson
All my life I’ve been in love with music — I studied classical music for years, and was a cellist.
And boy, if there’s dance music playing anywhere nearby, I’m up, ‘offa my thing, and dancing, especially if it’s Motown, R&B, or salsa.
(I swear, my little sister and I used to stand in front of the TV and practice whenever Soul Train was on.)
I’ve always been a writer, and once I started making visual art — which didn’t happen until I was an adult, in the landscape architecture program I attended full-time for two years — I never looked back.
One of my newer things, believe it or not, is fly fishing. I just started trout fishing four seasons ago. The fishing is hard/fun, but being out in wild nature is the best.
Besides having a blast learning how to catch trout, I regularly attend conferences and study all the latest neuroscience research findings that focus on the art and science of health, well-being and happiness. ‘Cause that’s my thing.